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Writer's pictureDeborah MacGillivray

What is Root-Cause Therapy and How Can it Help

Introduction


In a world where mental and emotional challenges are becoming increasingly prevalent, a revolutionary healing method call Root- Cause Therapy has emerged to address the underlying causes of these issues. Root-Cause Therapy goes beyond conventional approaches that merely treat symptoms and instead delves deep into the subconscious mind and the body to release negative emotions, beliefs, and patterns that hinder personal growth and happiness. In this blog post, we will explore the origins of Root-Cause Therapy and the transformative techniques it employs to help individuals overcome a range of mental and emotional obstacles.


The Birth of Root-Cause Therapy


Root-Cause Therapy was developed by Melissa Hiemann, the co-founder of The Centre for Healing. Melissa’s journey began with a background in Neuro-Linguistic programming (NLP), hypnosis, and timeline therapy, which were instrumental in helping others but fell short in addressing her own anxiety and substance abuse issues. This realization led her to discover the missing somatic elements required for comprehensive healing.


Root-Cause Therapy: The Trauma Connection


At the heart of Root-Cause Therapy lies the belief that most mental and emotional issues stem from unresolved trauma. Trauma, in this context, refers to any event of situation that overwhelms an individual’s capacity to cope leaving them feeling helpless, hopeless, or out of control. Trauma can manifest from a single traumatic incident, such as an accident or abuse, or from ongoing, chronic stressors like neglect or bullying. Moreover, trauma can be inherited from ancestors or passed down through family systems, affecting not just the mind but the body and energy system as well.


Understanding the Impact of Trauma


Trauma leaves a profound imprint on the human experience. It creates blockages within the nervous system, disrupting our stress responses and emotions. Additionally, trauma distorts the energy field, influencing our thoughts, beliefs, and behaviours, preventing us from expressing our authentic selves and living life to the fullest.


Root-Cause Therapy Techniques


To address these blockages and distortions, Root-Cause Therapy employs a combination of powerful tools and techniques, including:


  1. Somatic Awareness: Encourages individuals to become aware of bodily sensations, feelings, and impulses.

  2. Breathwork: Utilizes the breath to activate, regulate, and calm the nervous system.

  3. Energy Work: Incorporates various methods to clear, balance, and harmonize the energy field.

  4. Hypnosis: Induces trance states to access the subconscious mind and reprogram it with positive suggestions.

  5. Timeline Therapy: Employs visualization to revisit and heal past events while envisioning a positive future.

  6. NLP (Neuro-Linguistic Programming): Utilizes language patterns to alter thought processes and communication.

Achieving Lasting Transformation


By employing these techniques, Root-Cause Therapy aims to:

  • Release negative emotions such as fear, anger, sadness, guilt, or shame.

  • Heal negative beliefs like “I am not good enough,”” I’m worthy,” or “I’m not safe.”

  • Break negative patterns, including self-sabotage, addiction, or procrastination.

  • Restore balance and harmony within the nervous system and energy field.

  • Enhance self-esteem, confidence, and empowerment.

  • Increase happiness, peace, and joy.

  • Improve relationships, health, and overall well-being.

Root-Cause Therapy: Who Can Benefit?


Root-Cause Therapy is a versatile approach suitable for anyone seeking to address their issues at a profound level and experience lasting transformation. It can be applied to a wide range of challenges, including:

  • Anxiety

  • Depression

  • Addiction

  • Trauma

  • PTSD

  • Phobias

  • OCD

  • Eating Disorders

  • Chronic pain

  • Insomnia

  • Stress

  • Grief

  • Anger management

  • Self-esteem issues

  • Life purpose exploration

My Personal Journey with Root-Cause Therapy


At the outset, my journey didn’t begin with the intention of learning Root-Cause Therapy. Instead, it became an unexpected part of a package when I initially signed up for Embodied Processing. Little did I know that this would turn out to be an incredible and potent tool. Through Root-Cause Therapy, I witnessed profound changes in my life. My self-confidence soared and I discovered the ability to communicate with significantly reduced anxiety. My decision-making processes became clearer, and my taste preferences even underwent a transformation. Most importantly, I no longer felt that incessant craving for that next glass of wine. This personal transformation solidified my belief in the incredible power of Root-Cause Therapy and its potential to bring about lasting positive change in one’s life.


Conclusion


Root-Cause Therapy is a potent healing method that addresses the core of mental and emotional challenges, facilitating positive change and personal growth.



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